Aunt Flow's Salted Tahini Hot Cocoa

This iron bomb, mineral-rich, liquid gold, self care in a cup recipe provides some much needed nutrients and joy.

Yield: 2 small but rich servings

Author: Aunt Flow's Salted Tahini Hot Cocoa

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Aunt Flow's Salted Tahini Hot Cocoa

Ingredients

• 2 Tbsp cocoa powder
• 2 Tbsp tahini
• 3 Tbsp maple syrup
• ¼ tsp fine sea salt
• Pinch of cardamom (optional)
• 1 ½ cup unsweetened milk of choice
• Whipped cream and sesame seeds for serving

Instructions

1. In a pot, whisk together cocoa, tahini, maple syrup, sea salt and cardamom (if desired) until combined.
2. Add ¼ cup of milk and whisk to create a paste, then add the rest of your milk and continue whisking until incorporated and no lumps remain. Place over medium high heat and stir continuously until hot and steaming.
3. Serve with whipped cream and sesame seeds.